BARBS' BATTING AVERAGES: FOLLIES ON THE DIAMOND

Let's face it, folks, Barbs is having a bumpy baseball hat time at the plate this season. Her swing has become more erratic, and her batting average is diving faster than a meteor. She's striking out more often than she's connecting, and even when she does manage to put it in play, it seems like it always gets snagged by a fielder. It's painful t

To truly live, you need to supply your body with the optimal nutrients. Thinking of nutrition as energy for your daily adventures can be a powerful way to view it. Just like a high-performance vehicle needs premium fuel, your body operates optimally when you consume a balanced diet rich in fruits, vegetables, whole grains, and lean protein. By maki